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WELLNESS PRODUCTS: FAVORITE READS

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Sundala Wellness

271 South Broadway,

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USA

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LET’S CONNECT ON INSTAGRAM

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noun: primal scream: a release of intense basic frustration, anger, and aggression

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Did you ever just “know.” You can’t explain it, you can’t put your finger on anything, you have no concrete ‘evidence’, you just KNOW. We call this intuition, whi

Super psyched to have had the chance to be part of the Hungry for Health Summit with 20 other incredibly smart and influential colleagues in the wellness space. Thanks to @yourfoodwisdom for inviting me to participate.

This little snippet was from

TO LIFT WEIGHTS OR NOT THAT IS THE QUESTION

Ladies, if you think endless amounts of aerobic training is going to keep you fit, I’m here to put the kibosh on that old way of thinking. I’m also going to tell you that lifting weights is NOT