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BLOG POSTS DIRECT FROM DR. B

Posts tagged sacroiliac pain

BACK PAIN FROM THE SACROILIAC JOINT

BACK PAIN FROM THE SACROILIAC JOINT

FitnessBianca BeldiniFebruary 4, 2021Sundala Wellness, Incsacroiliac pain, low back pain, lumbar painComment

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LET’S CONNECT ON INSTAGRAM

THE PRIMAL SCREAM PROJECT: A NY Times Series

noun: primal scream: a release of intense basic frustration, anger, and aggression

Mother. A multitasking superhero who can shape shift her identity from a working woman to a child hip slinging, breast

BUTTERFLIES FOR INFORMATION OR BUTTERFLIES FLYING IN FORMATION

Brains predict future experiences from past events. We are constantly predicting. Having a fast heart beat or feeling the intense fluttering in your stomach before going into a test, ha

THE BRAIN: RESISTANT TO CHANGE!

The subconscious primal brain, is the part of the brain that keeps us alive. It adopts strategies, habits, movement patterns and communication skills that are purely based on being able to survive. As long as you are

YOU’VE HEARD OF LYMPH, WHAT ABOUT GLYMPH?

When I heard of the word glymph, my silly cartoon loving mind jumped to the visual of a lymph that went glamping!

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NO KNEE PAIN BUT AN MRI SHOWS OTHERWISE

Did you ever notice a kid who falls but then only starts to cry AFTER they see blood? Or there is a long delay between the fall and the perception that there might be something wrong because bleeding doesn&rsq

INTUITION: FROM SPIDEY SENSE TO THE GUT-BRAIN AXIS

Did you ever just “know.” You can’t explain it, you can’t put your finger on anything, you have no concrete ‘evidence’, you just KNOW. We call this intuition, whi

Super psyched to have had the chance to be part of the Hungry for Health Summit with 20 other incredibly smart and influential colleagues in the wellness space. Thanks to @yourfoodwisdom for inviting me to participate.

This little snippet was from

TO LIFT WEIGHTS OR NOT THAT IS THE QUESTION

Ladies, if you think endless amounts of aerobic training is going to keep you fit, I’m here to put the kibosh on that old way of thinking. I’m also going to tell you that lifting weights is NOT