Imagine…
Waking up each morning fully rested, free from pain, with the unstoppable energy you had in your 20s - living in a balanced, healthy body.
How Would This Transformation Change Your Life and Enable You To Do the Things You Love?
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How Would This Transformation Change Your Life and Enable You To Do the Things You Love? 〰️
“true wealth is having your health and the knowledge of self ”
Are you and your friends all complaining about the stubborn midlife weight gain?
Do you find yourself tossing and turning at night because you can’t turn off your brain?
And to top it off, are you now taking the same medications as your elderly parents, yet your labs say “everything’s normal”?
“A year from now, you may wish you had started today”
“Will you settle for less, or strive for the best version of yourself?”
“Take care of your body, it’s the only place you have to live”
“One (wo)man’s food is another (wo)mans poison”
Hi, I’m Dr. Bianca
Doctor of Physical Therapy
Masters Acupuncture & Oriental Medicine
Functional Diagnostic Practitioner / Holistic Nutrition
As an aging, over 50 year old female athlete, I faced muscle and joint pain, prolonged recovery, erratic menstrual cycles, fatigue, poor sleep and digestive issues.
Cutting-edge lab tests revealed gluten sensitivity, prompting me to go gluten-free. I was also made aware that intense training sessions and prolonged stress had exhausted my body and wreaking havoc on my hormonal system.
By changing my diet, eliminating inflammatory foods, incorporating recovery activities, and using tailored supplements, I followed the principles from my studies in Functional Diagnostic Nutrition (FDN).
My pain vanished, digestion improved, and my perimenopausal symptoms normalized - and yes, I even lost weight without drugs and/or a low calorie diet. This holistic approach reset my health, proving that even in middle age, individualized care, can rejuvenate the body and bring optimal health.
“(S)he who has health has hope and (s)he who has hope has everything.”
“Aging is not ‘lost youth’ but a new stage of opportunity and strength.”
“Visualize your life where each decision aligns with your body’s needs.”
“be curious, not judgemental”
“A health journey is the sum of small efforts repeated day in and day out.”
“The greatest investment you can make is in yourself.”
“Patience is bitter, but its fruit is sweet.”
“Health is a priceless wealth. Invest while you can.”
