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THE FUNCTIONAL HEALTH HUB

Posts tagged sleep

YOU’VE HEARD OF LYMPH, WHAT ABOUT GLYMPH?

YOU’VE HEARD OF LYMPH, WHAT ABOUT GLYMPH?

Healthy HabitsBianca BeldiniJanuary 30, 2021Sundala Wellness, Incsleep, lymph, immune system, brain healthComment

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Sundala Wellness

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South Nyack,

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The content provided on this website is for informational and educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. The information shared here is based on the author's expertise and experience, but it should not be relied upon as medical advice. Any recommendations or suggestions provided are not a guarantee of results, and individual results may vary. Do not disregard professional medical advice or delay seeking it because of something you have read on this website. Always consult with your healthcare provider before making any changes to your diet, exercise routine, or health regimen. The author and website disclaim any liability for any adverse effects or consequences resulting from the use or application of the information contained herein.

LET’S CONNECT ON INSTAGRAM

Is this why things feel different lately?

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▪️ Around age

I started doing yoga in high school and got my 200-hour RYT in my late 20s. Yoga contributed greatly to keeping me healthy, limber, and powerful, and it also laid the foundation for my becoming a strong adult competitive triathlete by the time I hit

I'll bet you never thought of these...

All of them things contain 💥xenoestrogens💥

Xenoestrogens are chemicals in everyday products that have estrogen-like effects.

Exposure to these chemicals has been linked to:

▪️ Uterine fibroids
▪️ Endometr

Read to the end for my top hormone health tips ⬇️⬇️

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🌸 Premenopause (typically under age 40)
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Stress is not just an emotional experience. It can disrupt just about every aspect of our physical health as well—mainly because we have a physiologic response to stress no matter what the trigger. It